We are leading cultivators and exporters of Vegetables, Fruits, Dry fruits, Spices and food grains. We are exporting our agricultural products all over the world. We have our own land to produce very fresh quality vegetables to qualify international standards. Here we are giving all the details about benefits of each and every vegetable and fruit so that you can follow them to maintain good health and away from Doctor and medicines.
Our company is always ready to deliver any quantity with fresh good quality produce
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Vegetables the egg plant is one of the famous vegetables. It is a low calorie vegetable having unique taste and flavor. Fresh egg plant is widely used in various Indian cuisines like achaar, curries, sambhar and chutney. Today, we are well reckoned as one of the predominant Organic egg plant Exporters, based in India.
The skin of an eggplant is contains a high amount of phytonutrients that helps protect the lipids in your brain cell membranes. Eggplant also contains lots of antioxidants. Nasunin is an antioxidant that helps protect your cells from free radical damage. Phenolic compounds are also antioxidants that help protect against oxidative stress and bacterial infections. Eggplant has been used to help lower cholesterol levels. Eggplant is extremely high in fiber and this can help prevent constipation, colitis and hemorrhoids. Eggplant also helps lower your risk for coronary heart disease.
Eggplants are very versatile and can be boiled, steamed, fried, grilled or baked.
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