We are leading cultivators and exporters of Vegetables, Fruits, Dry fruits, Spices and food grains. We are exporting our agricultural products all over the world. We have our own land to produce very fresh quality vegetables to qualify international standards. Here we are giving all the details about benefits of each and every vegetable and fruit so that you can follow them to maintain good health and away from Doctor and medicines.
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Carrot contain carotene, a chemical that is converted into vitamin A by the body, it helps prevent night blindness. Carrot can enhance the quality of breast milk. Carrot can improve the appearance of the skin, hair and nails. When taken daily it can lower cholesterol and blood pressure. Raw carrot contain beta-carotene, a strong antioxidant that can prevent cancer.
Carrot juice when taken everyday prevent bodily infections and is claimed to be valuable for the adrenal glands (the small endocrine glands situated above the kidneys). Carrot can help improve eyesight. Carrot can help increase menstrual flow. Carrots can regulate blood sugar.
Carrot can promote colon health, because carrot is rich in fiber. Carotene in carrots is an anti-oxidant that is known to prevent degeneration of cells and is therefore, considered to have anti-aging effects. The high content of anti-oxidants also reduces the risk of quite a few cancers. Being a rich source of dietary fiber they also reduce the risk of heart disease.
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